Etiqueta: meditación

Cinco hábitos saludables que se pueden adoptar para mejorar la calidad vida en 2025

Cinco hábitos saludables que se pueden adoptar para mejorar la calidad de vida en 2025

Con la llegada del Año Nuevo y las resoluciones para 2025, la…

Andreína Barreto Jové

miércoles, 22 enero 2025

Cómo sobrellevar el duelo el Día de las Madres

Cómo sobrellevar el duelo el Día de las Madres

El Día de las Madres puede ser una fecha que despierte sentimientos…

Fiorella Tagliafico

miércoles, 22 enero 2025

8 libros para quienes estén interesados en la meditación

8 libros para quienes estén interesados en la meditación

A continuación, presentamos las recomendaciones de maestros del mindfulness, líderes espirituales y…

The New York Times

miércoles, 22 enero 2025

Por qué la respiración profunda puede mantenernos tranquilos

Por qué la respiración profunda puede mantenernos tranquilos

Los científicos de la Universidad de Stanford pueden haber descubierto por primera…

The New York Times

miércoles, 22 enero 2025

On Balance, el podcast de Vanessa Goncalves dedicado a la meditación y al mindfulness

On Balance, el podcast de Vanessa Goncalves dedicado a la meditación y al mindfulness

Los episodios se estrenarán cada 15 días y se pueden escuchar a…

miércoles, 22 enero 2025

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